看板 NBA作者 thnlkj0665 (灰色地帶)標題 [情報] LBJ 談今天好狀況:看完兒子比賽和充足睡眠時間 Mon Dec 13 14:16:49 2021
消息來源：
https://twitter.com/melissarohlin/status/1470258738422419457
Melissa Rohlin
@melissarohlin
LeBron James credited his energy tonight to watching his son play and getting a good amount of sleep.
What’s a good night of sleep, @mcten asked.
James said he slept from 12 am - 8 am, ate breakfast, then slept again from 8:30 am - 12:30 pm.
So, 12 hours.
LeBron James credited his energy tonight to watching his son play and getting
a good amount of sleep.
What’s a good night of sleep, @mcten asked.
James said he slept from 12 am - 8 am, ate breakfast, then slept again from
8:30 am - 12:30 pm.
So, 12 hours.
LeBron James 今天繳出30分11籃板10助攻的大三元成績單
而他在賽後訪問時提到好狀態的原因是看完兒子比賽再加上充足的睡眠
先是從凌晨12點鐘睡到早上八點，起床吃完早餐之後又回床上，一路睡到中午十二點半
今天差不多會睡了十二個小時
單場還賞了三記火鍋
https://www.youtube.com/watch?v=b8vHsmmzElA
短評或心得：
LBJ 昨天特地跑去太陽隊主場觀看Bronny比賽，CP3、Booker、Crowder等地主球員都有到場
https://www.instagram.com/p/CXX8aUnL8Hi/
https://imgur.com/lOs9I2X.jpg
https://imgur.com/pQDxVa4.jpg
https://imgur.com/RPCkEmR.jpg
https://www.youtube.com/watch?v=8a0U_5S3M6A
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→ ahsoo: 睡覺老漢拳3F 12/13 14:18
推 hayoyo: 以後每天都睡十二小時11F 12/13 14:20
→ kimo6414: 睡眠訓練法
以後不要練球了，去床上睡覺就好13F 12/13 14:23
推 Magic0312: 不是因為打個5-22 又B2B的隊伍嗎15F 12/13 14:25
→ elvita: 湖人賽程真的滿甜的20F 12/13 14:28
推 s880303: 看完發現要多撐幾年22F 12/13 14:29
→ Aggro: 他兒子到底能不能進到NBA呢24F 12/13 14:31
推 e49523: 兒子比賽太無聊睡眠充足27F 12/13 14:33
推 imsphzzz: 以後睡滿12小時，打到45歲28F 12/13 14:34
→ carmen3: 可惡 我太弱就是因為沒睡飽30F 12/13 14:35
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