---

https://x.com/katsuxbt/status/2118150145263226936?a=ugAU9UOHTPO0tO0D_Rw&s=46

Ty Jerome says watching Steph Curry lift after every game at Golden State showed
 him his body was holding him back from reaching the next level

Ty Jerome 表示，在金州勇士隊親眼看到 Steph Curry 每場比賽後都堅持做重量訓練，讓
他徹底意識到是自己的『身體素質』阻礙了他邁向下一個層級。

"I would watch all their work in the weight room, to me, because my whole thing
was like, since I got to the league, you would see me work out in the summer, be
 like, 'You're one of the best shooters I’ve seen,' X, Y, and Z."


t's my body.' If I can figure this piece out, I can do it."

「直到後來，我才終於想通了。當時我就在想：『好，那麼真正拉開差距的關鍵是什麼？是
我的身體素質。如果我能把這個部分提升起來，我就做得到。』」

"And when I got to Golden State, I look at Steph. He's the best shooter of all t
ime. And you look at what he's doing, and he's on the court a lot, but he's goin
g to on the weight room everyday, after shootaround, after every game, on every
practice day."



"And so I'm just looking at everything he's doing. I'm like, 'Man, this is an ev
eryday thing. You got to be in the weight room.'"

「所以我會仔細觀察他做的每一件事，心裡想著：『天啊，這是每天都必須做到的事。你就
是得一直進重訓室。』」

"So that was really the biggest thing for me. I'm looking at that, 'This is what
 it takes to be successful and to hopefully play for a long time.'"

「所以，這對我來說真的是最大的啟發。我看著他，明白了：『這就是想要成功、並且希望
能在 NBA 打得長久所必須付出的努力。』」

----
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 61.71.72.75 (臺灣)
※ 作者: Kai877 2026-11-05 20:16:24
※ 文章代碼(AID): #1gx7EQ06 (NBA)
※ 文章網址: https://www.ptt.cc/bbs/NBA/M.1793880986.A.006.html