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看板 Right_Wing
作者 Collier (Collier)
標題 basketball moves
時間 2013年04月30日 Tue. PM 05:08:34

背框轉面框可以看這個：
http://www.youtube.com/watch?v=CG56Ryko24Q
Basketball Moves - Learn the Kevin Love Post Reverse Pivot Move!!! - YouTube    This is a very basic basketball move that every post should ...

 

或著用轉身方式直接轉出空檔，
這部分你可以看一下melo的spin move：
http://www.youtube.com/watch?v=90hZKoRlXVU
MELO SPIN - YouTube

 

還有Shaq跟Charles在討論Grinffin的進攻獎的一些動作（這比較純背框，但也有背框接球後的動作）：
https://www.youtube.com/watch?v=zagEanxx3o8
Inside the NBA on TNT: Big Man Camp 101 - Shaq, Charles and Kenny - YouTube Shaq, Charles and Kenny break down the fundamentals of low post basketball on TNT.

 

還有Olajuwon的神奇夢幻步：
http://www.youtube.com/watch?v=22O2lApCBBs
Hakeem Olajuwon - Scoring Skills - YouTube
Spotlighting some of Hakeem's many, many moves (updated version). Hakeem Olajuwon Post Moves Footwork Dream Shake Houston Rockets Fakes Spin Move Highlights ...

 


還有很多影片可以看!!
http://www.youtube.com/watch?v=hMoKphm9xLw
Dre Baldwin: Hakeem Olajuwon Dream Shake Tutorial | Kobe Post Scoring Footwork Moves - YouTube Easiest way to add 10 inches to your vertical:  My Site:  The 'Work On Your Game' Network:

 
http://www.youtube.com/watch?v=qqD8b1ML-n4
Basketball Moves - Learn The Hakeem Olajuwon Dream Shake Move!!! - YouTube    Learn the devastatingly effective basketball move pioneered ...

 
http://www.youtube.com/watch?v=lIw2QBkx7Jk
Zach Randolph 38 points 21 rebounds vs Phoenix Suns full highlights 12/04/2012 hd - YouTube Caricato con Free Video Converter da Freemake

 

然後這邊有一堆動作可以學
http://www.youtube.com/user/ShotMechanics
ShotMechanics's channel - YouTube
We are currently re-shooting all of our videos to bring you higher quality and more in depth tutorials! Subscribe to out channel to show your support and get... ...
 


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※ 作者: Collier 時間: 2013-04-30 17:08:35