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看板 P_qman
作者 cuteman0725 (Ｑ麵)
標題 [備忘] Hi-low
時間 2012年10月22日 Mon. AM 08:04:01

Hi low
http://www.youtube.com/watch?v=fpDotdB8vC8
HI LO CARDIO Jenny Ford - YouTube
To download this workout for $4.95 please visit:  Move through 3 energizing combos filled with fat burning moves that easily transition f...

 

Step Basic
http://www.youtube.com/watch?v=c5RWICdDSAg
Fitness: Beginner Step Aerobics - Vol. 2 Workout 2 - YouTube
This is the second beginner step aerobics workout avaialable on Begginer Step Aerobics - Vol. 2 at www.discountworkouts.com. This class has teaches basic ste...

 

Steps
http://www.youtube.com/watch?v=y2gBj9VZBQ0
STEP AEROBICS 'STEP by STEP' Jenny Ford - YouTube
To download this workout for $4.95 please visit:  Move through four heart-pumping combos. Start with basic steps and progress to the Char...

 

http://www.youtube.com/watch?v=a_EmcJcDs-w
STEP AEROBICS - 'Step by Step 2' - Jenny Ford - YouTube
To download this workout for $4.95 please visit:  Step by Step 2 is a companion workout to Step by Step. It is a Beginner Level Step work...

 

http://www.youtube.com/watch?v=o8aL5Dy4D9U
FREE STEP WORKOUTS 52 min. Jenny Ford - YouTube
To download this entire workout for $4.95 please visit:  Move through four heart-pumping combos. Start with basic steps and progress to t...

 


http://www.youtube.com/results?searc....2.0...0.0...1ac.1.1XSCp9uRBzU

http://www.youtube.com/watch?v=y2gBj...6791F&feature=results_main
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※ 作者: cuteman0725 時間: 2012-10-22 08:04:01
※ 編輯: cuteman0725 時間: 2012-10-22 08:18:29
※ 看板: P_qman　文章推薦值: 0 目前人氣: 0 累積人氣: 149　
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